Easiest brownies for kids to whip up ‘in a minute’
Get the kids cooking in the kitchen with this tasty but simple brownie recipe. With just five basic ingredients, including nutritional macadamias, these are as delicious as they are fun to make.
SERVINGS
6
COURSE
- Snack
PERFECT FOR
- Healthy Snack
PREFERENCE
- Dairy Free
SKILL LEVEL
Easy
INGREDIENTS
- 1 cup macadamias 125g, chopped
- 1/4 cup macadamias extra, chopped
- 1/2 cup self-raising flour
- 1 cup coconut sugar or ¾ cup caster sugar
- 1/2 cup cocoa powder
- 3 eggs
INSTRUCTIONS
-
Preheat oven to 180°C. Grease and line a 20cm square cake tin (or 2 smaller 10cm square tins).
-
Place all the ingredients in the bowl of a food processor and process until the mixture is smooth.
-
Pour into the prepared tin and sprinkle with the extra chopped macadamias. Bake for 15-20 minutes, until a skewer inserted in the middle comes out slightly wet (the brownies will be fudgy).
-
Allow to cool in the tin for 10 minutes before turning on to a wire rack to cool completely.
-
Cut into 6 pieces to serve.
NUTRITION
- Calories: 373kcal
- Carbohydrates: 39g
- Protein: 8g
- Fat: 24g
- Saturated Fat: 5g
- Polyunsaturated Fat: 1g
- Monounsaturated Fat: 18g
- Trans Fat: 1g
- Cholesterol: 82mg
- Sodium: 87mg
- Potassium: 252mg
- Fiber: 5g
- Sugar: 19g
- Vitamin A: 119IU
- Vitamin C: 1mg
- Calcium: 47mg
- Iron: 3mg
