Watermelon and macadamia salad
Roasted macadamias add velvety crunch and delicious indulgence to this simple salad, complementing the watermelon’s sweetness and the salty creaminess of the feta cheese.
SERVINGS
6
COURSE
- Light Meal
- Side Dish
PERFECT FOR
- Entertaining
- Midweek Meal
PREFERENCE
- Gluten-Free
- Vegetarian
SKILL LEVEL
Easy
INGREDIENTS
Dressing
- 1 1/2 tbsp macadamia oil
- 1 tbsp lime juice
- 1/4 tsp salt or to taste
- Black pepper freshly ground
Salad
- 1/2 watermelon skin removed and cut into 1cm thick triangular pieces
- 80g feta cheese crumbled
- 1/2 cup mint leaves whole
- 1/2 small red onion finely sliced
- 1/4 cup macadamia halves roasted
INSTRUCTIONS
-
For the dressing, combine all ingredients in a small bowl and whisk to combine.
-
For the salad, place all ingredients in a bowl and pour the dressing over the salad. Gently toss to combine.
NUTRITION
- Calories: 225kcal
- Carbohydrates: 31g
- Protein: 5g
- Fat: 11g
- Saturated Fat: 3g
- Polyunsaturated Fat: 1g
- Monounsaturated Fat: 7g
- Cholesterol: 12mg
- Sodium: 251mg
- Potassium: 486mg
- Fiber: 2g
- Sugar: 24g
- Vitamin A: 2351IU
- Vitamin C: 33mg
- Calcium: 108mg
- Iron: 1mg
